Behavioral cognitive therapy attempts to change the underlying thought processes behind problematic behaviors. This can be exercised through simple talk therapy, or via methods like EMDR (eye movement desensitization and reprocessing).
This sort of counselling has many uses, and can also help issues that are co-morbid with severe anxiety by providing treatments like depression or anger management. This method has seen great success as a treatment for both depression and anxiety. Those who are searching for anxiety treatment and other forms of mental health services should contact Sync Counseling Center in Pasadena, CA.
Sync therapists come beside you when you are faced with difficult marriage and family problems or feel stuck in a personal crisis such as depression, addictions or anxiety. Sync Counseling Center also offers the best local Christian counselors for couples or individuals seeking faith-based guidance in all stages of life. When child and adolescent issues are a concern in the family, Sync’s trained staff members are here for you to offer solutions by listening and establishing a meaningful connection with your son or daughter.